Women 50+ creating the life they want
We all have the power to rewrite our personal stories to reflect our deepest hopes and dreams. It’s never too late. As long as we’re alive we are a work in progress. Sue Austin is a mid life woman who is a deep sea diver. She rewrote her story. She decided she didn’t want toRead More
Attttttention! At ease. It seems I could have used a military drill sergeant to snap me into the present moment. Instead I got red shoes. How much time do you spend in the present moment? Before the red shoes I would have responded….””What a ridiculous question! All of it!” HA! Guess again! The red shoesRead More
The red shoes were out the door in a flash when they learned they had snagged a trip to Bali. Like the mischievous garden gnome, the red shoes seek to travel the world and document their escapades. Just after midnight tonight they will be Bali bound where they, and their wearer, hope to follow in theRead More
I still marvel at the lessons provided by the red shoes. I laugh, shake my head and accept that insight can come from anywhere! The lessons are still top of mind. In fact, they are integrated into day to day life. The red shoes made me smile. They lifted my spirit and tickled my happy bone.Read More
Creating a shift so we can uncover Who we are and create What’s Next requires energy. This is no time to be tired! The best way to energize is to Move. Even a 10 min walk can make a big difference. When we move our bodies we experience renewed energy not to mention those fabulous endorphins,Read More
Since I found out that I have exactly the same number of hours in a day as some of the most outstanding innovators and revered heroes of all time I’ve noticed a few things. I’ve stopped saying, “I don’t have time.” I wouldn’t dare! I’ve figured out that if I love what I’m doing (rightRead More
How many times have you said, “If only I had more time I’d ____”? If you’re like me, it could be a million times. What’s in that blank for you? Get a pedicure, start a non-profit foundation, go back to school, start a new business, read a book, get in touch with a friend, volunteerRead More
It happens when you intensely look at something…the edges sharpen and it becomes clear. My entrenched rituals were under the magnifiying glass. While some were necessary to structure life and accomplish tasks, others were stopping growth by keeping new influences at bay. Time fell into that camp. When I was actively parenting my daughter, life was understandably highly scheduledRead More
We love our rituals….they make us feel safe. If you think about it we have rituals for everything we do…unwinding at the end of the day, getting ready for bed, brushing our teeth, reading the paper, beginning our day, getting dressed….we are ritual driven! We create rituals that, on one hand, allow us to getRead More
To create the initial shift that will trigger fearless (re)discovery of ourselves…. we have to make room for NEW. Allow new information, new situations, new people, new perspectives and new ideas to enter our lives. It doesn’t have to be big new newness … the tiniest bit of new can trigger a huge wave of discovery. ItRead More
and
