Women 50+ creating the life they want
The new trend towards aging celebrates health, vibrancy and natural beauty. Hallelujah! We had to get off that hamster wheel of a few years ago when women were encouraged to keep chasing a younger and younger look with regular visits to the cosmetic surgeon. It was a race that would never be won. The nips, tucks, pulls andRead More
If you stopped holding yourself back what would you do? If you overcame fear how would life be different? You have to sit with these questions for a while. Taking time to work through the layers. Digging beneath — what others think, fear and the should’s to get to that tucked away place deep inside. So what would itRead More
Healthy YUMMY AGING allows us to glow with vitality and energy. Driven by passion and infused with inspiration we create a deeply fulfilling life of great meaning. Sound good? Find your TRIBE We’re organic creatures (just like plants) so the dynamics of ‘other’ forms of organic life apply to us too. Different types of plants sometimesRead More
OOPS……A recent technical glitch did not release blog posts to subscribers. Please accept my apologies. If you missed them – here are 6 amazing healthy YUMMY AGING strategies. Fuel the Flame of Erotic Desire – Is it possible to cultivate sustained erotic desire in long term sexual relationships? “Yes!” says Esther Perel author of MatingRead More
Judie Wilson is a spark plug, duracell bunny and all around yummy. Her persona is one of supreme healthy aging. From The Dailey Method (her exercise studio in White Rock, B.C.) she inspires a community of women to be all they can be, “get their inner sexy on” and go forth and conquer! Her tribeRead More
Is it possible to cultivate sustained erotic desire in long term sexual relationships? The short answer is YES from Esther Perel, New York based sex therapist and author of Mating in Captivity: Reconciling the Erotic and the Domestic. Perel studies the mysteries of erotic desire and shares what women want, “I want my partner toRead More
Reducing inflammation in our bodies is one of the best things *YUMMY AGERS can do to ensure YUMMY AGING. *YUMMY AGER – [noun] – woman 50+ vibrant, beautiful and sensuous who wants to live passionate, inspired life Inflammation creeps up silently and often we don’t know its brewing until symptoms demand our attention. If you haveRead More
I thought I’d done the work …. a clean sweep of all my comfort zones a year ago. I was free, embracing NEW and living life unrestrained and Big! Whoooaaa…not so fast. It happened last week. My daily barre class was about to begin……music up….the conversation I was involved in wrapped quickly… I turned toRead More
Do you know how you want to feel in Life Part 2? Interesting question, I hadn’t thought of it quite that way. I probably wouldn’t have if I hadn’t picked up The Fire Starter Sessions by Danielle LaPorte. I love the fact that there’s always a new way to look at something…..a new door from which to viewRead More
Hey Ladies…it’s our turn! As mothers we’re used to putting everyone’s needs ahead of our own. With joyful hearts we slip into last place, working to help fulfill a dream…create an opportunity….provide a chance. Nothing could make us happier, it feeds the nurturing soul. STOP – that was then this is now……. welcome to LifeRead More
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