I recently overheard a woman say this to her friend, “I just celebrated my 50th birthday so now I’m going to coast…no more work-on-myself-personal-growth that is DONE…at this point I am who I am!” Hhhhmmmm…. I thought. I understand the desire to coast but in the sense of being in the position to let goRead More
midlife
Midlife is the time to show up and be seen
Midlife is the time to show up, be seen and grow into your gifts. To shed the armor that holds you back and go forth to become all you can be. ”I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m notRead More
how to find your strengths
“You are unlike anyone who has ever lived. But the uniqueness isn’t a virtue it’s a responsibility.” Mark Batterson, author SOUL PRINT discovering your divine destiny Finding our uniqueness and using it is a gift to the world. It’s the crux of why we’re here and how we matter. Do you know what makes youRead More
Are you in a comfort zone or hideout?
Comfort zones are those familiar, habitual places we return to over and over. They masquerade as cozy routines and habits that seem…… well…innocuous. But considering we often lock the door and throw away the key when we get there you’ve got to wonder about them. While there are times in life when a comfort zoneRead More
Top 10 questions to ask at Midlife
The kids are launched and the nest is empty….well maybe not completely empty since many twenty something’s opt for an extended stay as they build careers and aging parents may have moved in, still it is the beginning Life Part II. Transitions while exciting can often be stop/start, bring a crisis of uncertainty followed byRead More
Red Shoes Perform Public Service
As humans we’re hard wired to connect face-to-face, it keeps us socialized and healthy….our spirit alive. But we’re losing ground and fast becoming insular people less connected to each other and the outer world. The next time you’re out and about take a look. Some have buds in ears and are ‘inside’ somewhere, others areRead More
Are the Red Shoes for YOU?
Never in my wildest dreams would I imagine that a pair of shoes could inspire, transform and deliver profound and unexpected lessons. Yet that is exactly what the red shoes have done since wearing began in July 2012. The Red Shoe Project was created with a dash of impish fun to explore and document the experiences of aRead More
laughter is best anti-aging strategy
Here’s a statistic for you. Our laughter rate drops from 400 a day as toddlers to the grown up average of 15. Ugh. Retain youthfulness….laugh! I Love to laugh. Big laughs, belly laughs, chuckles, giggles, chortles, snickers, snorts, guffaws….I do them all. I find a lot of things funny. Luckily, so does everyone in myRead More
Send in the Gratitude
The more women I talk to, the more I realize what a big player fear is in our lives. It can stop us from becoming who we were meant to be. It can stop us from serving and contributing like we were intended to. It can compromise our happiness and ability to love. Propelling ourselves intoRead More
Surprises of the Journey
Sometimes we become acutely focused on arriving at our destination. Getting from A – B becomes what it’s all about and the stuff in between a nuisance. Sometimes we race the clock wanting to get from here to there in record time so we can…do something else. More and more I see that the goodRead More
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