Women 50+ creating the life they want
BE present. We’ve all heard it. It’s one of the best pieces of wisdom and one of the hardest to live. The present moment — where opportunities lie, the whispers of intuition speak and unforgettable moments of love, joy, connection and understanding happen. In other words the gifts of Life. To be honest I hadn’t closelyRead More
“You need heart valve surgery.” “What??!!” Life is full of surprises and this was one I’d prefer to skip. I hadn’t expected to hear my lifelong prolapsed mitral valve now required surgery. Ok… I knew it was inevitable but after years (and years) of A-ok’s I got seduced into thinking my dedication to health andRead More
“Gratitude unlocks the fullness of life. It turns denial into acceptance, chaos to order and confusion to clarity.” Melody Beattie Fear is disarmed in the presence of gratitude. Since fear is often what stops us from being all we can be, replacing it with gratitude would seem a good idea! I saw Deepak Chopra performRead More
Some days are like that…they start off great and then things go sideways, flip upside down or spiral out of control. You wonder if you should a) scream b) turnoff the world or c) head straight back to bed and call it a day. Here’s 10 ways to push the (re)set button and have aRead More
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