We all get stuck. Unable to act we come up with to-do’s that need our immediate attention like cleaning the house, reorganizing the garage, washing the floors, sweeping the driveway, dusting the base boards or (fill in blank). We all know what’s up, we’re keeping ourselves b-u-s-y and distracted. It’s all intended to avoid (real) action.Read More
life transitions
Gratitude when it’s hard
“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie Be grateful that you don’t have everything you desire.Read More
Find your comfort zone and then LEAVE
I thought I’d done the work …. a clean sweep of all my comfort zones a year ago. I was free, embracing NEW and living life unrestrained and Big! Whoooaaa…not so fast. It happened last week. My daily barre class was about to begin……music up….the conversation I was involved in wrapped quickly… I turned toRead More
How do you want to feel in Life Part 2?
Do you know how you want to feel in Life Part 2? Interesting question, I hadn’t thought of it quite that way. I probably wouldn’t have if I hadn’t picked up The Fire Starter Sessions by Danielle LaPorte. I love the fact that there’s always a new way to look at something…..a new door from which to viewRead More
What’s your manifesto for living?
It always seems to happen like this – one action sparks another and another and then another. In this case it was the creation of my Vision Board that seemed to be the catalyst for a sudden surge of A-ha’s that came fast and furiously. Thoughts and ideas were bubbling to the surface at suchRead More