Women 50+ creating the life they want
Want to create the Yummiest, best-life-ever in Life 2.0? Of course you do! It’s small lifestyle changes that can go a long way in helping you create the life you love. Things like practicing gratitude – something that was life changing for me. I never thought of myself as an ungrateful person, but at theRead More
What’s the best time to start writing a new chapter of your Life? Right after the previous chapter comes to an end. Closing the door, turning the page, moving on…it doesn’t matter what you call it – what matters is that the past is behind and you are now free to figure out who you are,Read More
I think we all should become DREAM testers. [The older we get the more fear prevents us from following our dreams] That’s my personal hypothesis. It’s based on many conversations with women about pursuing their dreams in Life Part II. It always starts on a high. There are the tell tale twinkles in the eyesRead More
How do you know you’ve found passion? These 10 indicators ensure there’s no doubt. “Notice when your hearts leaps up in joyous exuberance…in these moments the voice of the spirit is speaking directly to you.” Justine Willis Tom We all have burning passion* within, but by our 50’s it can feel like the flame has beenRead More
YUMMY AGERS have an enviable glow and green juice is just the tip of the iceberg. They are lit from within and that can only coming from passion. Passion [noun] – strong feeling of enthusiasm or excitement for something or about doing something It happens to most of us……around the time the kids launch andRead More
Just days after deciding to seek more WOW’s in life a BIG one shows up! Often the practice of expressing gratitude is quiet, done in mediation, prayer or by journaling. In it we are reminded of what is important and attention is focused on the positive experiences and people in our lives. Our hearts areRead More
Fearless women say….WOW. That’s my story and I’m sticking to it! Ok (confession) ……WOW is one of my favorite words. I say it a lot. Sometimes I wonder if expanding my vocabulary is in order. But honestly I’ve never found a better word. WOW means…. took my breath away, my heart is beating faster, I’m (almost)Read More
“You are unlike anyone who has ever lived. But the uniqueness isn’t a virtue it’s a responsibility.” Mark Batterson, author SOUL PRINT discovering your divine destiny Finding our uniqueness and using it is a gift to the world. It’s the crux of why we’re here and how we matter. Do you know what makes youRead More
I thought I’d done the work …. a clean sweep of all my comfort zones a year ago. I was free, embracing NEW and living life unrestrained and Big! Whoooaaa…not so fast. It happened last week. My daily barre class was about to begin……music up….the conversation I was involved in wrapped quickly… I turned toRead More
Comfort zones are those familiar, habitual places we return to over and over. They masquerade as cozy routines and habits that seem…… well…innocuous. But considering we often lock the door and throw away the key when we get there you’ve got to wonder about them. While there are times in life when a comfort zoneRead More
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