Women 50+ creating the life they want
The Great Green Chia Seed Pudding will make you a believer and a chia seed convert. Chia seeds are a nutritional powerhouse and mainstay of a YUMMY AGING diet. They improve digestive and heart health, keep skin youthful and glowing, help build muscle and strong bones, improve dental health, have been proven effective in haltingRead More
It was going to take something earth shattering and decidedly yummy to lure me from my beloved oatmeal with goji berries breakfast bowl. What I didn’t expect was that a chai seed would be the seducer. But then life is full of surprises and I was smitten. My world (as I knew it) would never be theRead More
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