Women 50+ creating the life they want
Dr. Christiane Northrup calls it the age cage. It’s the ‘lockup’ we find ourselves in if we buy into the myths society perpetuates about what we should feel like, look like, be like, act like at a certain age. Ageism is pervasive in our culture. We are inundated with messages that tell us we’re goingRead More
The new trend towards aging celebrates health, vibrancy and natural beauty. Hallelujah! We had to get off that hamster wheel of a few years ago when women were encouraged to keep chasing a younger and younger look with regular visits to the cosmetic surgeon. It was a race that would never be won. The nips, tucks, pulls andRead More
“I’ve figured out I don’t like aging…I’m afraid of becoming invisible.” My mouth dropped open. These words had just been spoken by one of my most vital, curious, full-of-life friends…a completely ageless woman. Well…that’s how I saw her. Unfortunately she didn’t share my view (not for the moment anyway) hers was shaky and vulnerable. “You have suchRead More
Nothing accelerates aging faster than a mind no longer hungry to learn and discover new. The best anti-aging strategy (other than exercise, diet, play, faith, green drinks, serums and potions) is to commit to being a lifelong learner. It ensures the growth, vitality and fearlessness necessary to keep moving forward, forging new and exciting paths! SO….weRead More
This is what (sometimes) happens when you randomly take books from the library because you’re trying to break your same old/same old habits. Surprise! Stop Aging Start Living promotes proactive aging – aging with vibrancy. It offers strategies that inspire health, energy and vitality that create an age-less beauty. Yahoo! I’m in! Be AdvisedRead More
Yikes! the books you bring home from the library when your mandate is to expand. I wasn’t looking for these books ……specifically. I’d devised a library strategy to help break same old/same old patterns in my life — pick a random row, wander down, scan the titles and whatever pops out — check out. No review, no inspection. It is aRead More
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