If you’re more of a goal setter vs a dreamer.

Try something new this year.

Take a page from the book of Ariane de Bonvoisin.

Don’t just think…FEEL

Instead of just writing the goals on a crisp new sheet of blank paper, ask yourself one question.

How do I most want to feel this year?

This question takes goals and resolutions out of the “task” frame and into the “experience” frame.

Every goal you have ever made is because deep down you wanted to feel something —more freedom, more abundance, more fun, more love, more external recognition, more safety.

Pick one that’s the real reason you want to achieve your goals this year.

After all, what the heart wants to feel is a better motivator than what the ego wants to get done.

Last year Ariane had a goal to publish her second book. It didn’t happen.

What did happen was that she got creative and wrote a different one. She wanted to feel creative and have a sense of progress and momentum. She got it.

ACTION

How do you want to feel?

Narrow it down to 1 or 2 feelings.

This year let feelings be your guide.

Did you miss these?

If you missed them….

New Beginnings – Welcoming the New Year

DREAM