Women 50+ creating the life they want
“You need heart valve surgery.” “What??!!” Life is full of surprises and this was one I’d prefer to skip. I hadn’t expected to hear my lifelong prolapsed mitral valve now required surgery. Ok… I knew it was inevitable but after years (and years) of A-ok’s I got seduced into thinking my dedication to health andRead More
Perfection. A sunny Sunday in mid July at one of my happy places — a Farmer’s Market! We’d scoured the stalls, picked the yummiest stuff and were headed to the car. Mission accomplished. Whoa….. I catch something out of the corner of my eye. ABRUPT STOP “WAIT!” I call to my daughter and husband whoRead More
Nothing accelerates aging faster than a mind no longer hungry to learn and discover new. The best anti-aging strategy (other than exercise, diet, play, faith, green drinks, serums and potions) is to commit to being a lifelong learner. It ensures the growth, vitality and fearlessness necessary to keep moving forward, forging new and exciting paths! SO….weRead More
NOTE TO RSZ READERS – Last spring I read an “Oh WOW” book. I t seemed the author knew me! Well…. me and half the population. More than 50% of us are full blown introverts or have qualities of introversion. The good news is wall flowers (like us) can be the show pieces of the gardenRead More
I thought I’d done the work …. a clean sweep of all my comfort zones a year ago. I was free, embracing NEW and living life unrestrained and Big! Whoooaaa…not so fast. It happened last week. My daily barre class was about to begin……music up….the conversation I was involved in wrapped quickly… I turned toRead More
Comfort zones are those familiar, habitual places we return to over and over. They masquerade as cozy routines and habits that seem…… well…innocuous. But considering we often lock the door and throw away the key when we get there you’ve got to wonder about them. While there are times in life when a comfort zoneRead More
Do you know how you want to feel in Life Part 2? Interesting question, I hadn’t thought of it quite that way. I probably wouldn’t have if I hadn’t picked up The Fire Starter Sessions by Danielle LaPorte. I love the fact that there’s always a new way to look at something…..a new door from which to viewRead More
Hey Ladies…it’s our turn! As mothers we’re used to putting everyone’s needs ahead of our own. With joyful hearts we slip into last place, working to help fulfill a dream…create an opportunity….provide a chance. Nothing could make us happier, it feeds the nurturing soul. STOP – that was then this is now……. welcome to LifeRead More
“Gratitude unlocks the fullness of life. It turns denial into acceptance, chaos to order and confusion to clarity.” Melody Beattie Fear is disarmed in the presence of gratitude. Since fear is often what stops us from being all we can be, replacing it with gratitude would seem a good idea! I saw Deepak Chopra performRead More
It caught my eye. A three minute video created for an insurance company in the Netherlands. It was an initiative to broadcast love, representing life in its purest form. Disregard the fact it is a marketing campaign….Inspiration can be found everywhere and this is a stroke of brilliance as you’ll see. Why wait until it’sRead More
and
