Women 50+ creating the life they want
Judie Wilson is the go-to fitness guru for hundreds of women. Her philosophy not only strengthens the body but unleashes what she calls ‘the inner sexy’ creating legions of faithful YUMMIES. Cheryl: I hear from women who want to become more active but don’t know where or how to start. What’s the best way toRead More
It’s safe to say Tony Hazelden knows hair. He’s been in the business since 1978, when as an apprentice he worked in the style epicenter of the world – Kings Road in Chelsea. It was a time when the anti-establishment movement drove style, music and culture. It also marked the beginning of hair colour usedRead More
Dear Red Shoe readers – I can’t tell you how many times the topic of style and fashion comes up. It’s where a lot of us get stumped and stuck. We don’t want to look like our daughters and we definitely don’t want to look ‘old’ . We want to look stylish and embody ourRead More
I loved treasure hunts as a kid. Finding clues, solving riddles and gleefully moving closer to the PRIZE. Nothing was better than the thrill of the hunt and the joy of discovery. As a mom I orchestrated treasure hunts. I sent my daughter, Kelly on countless hunts around the house, the backyard and even theRead More
“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” Audrey Hepburn Advise on all medical issues. Check. Offer listening ear regarding crises of all kinds. Check. Balance finances and maintain overview. Check. Proof read written material for all family members. Check. Establish and maintain communication with all family members. Check.Read More
I was hunting for the perfect Red Shoe gift for You, the one thing you’ve always wanted. Then…magically… a short video landed in my inbox. I watched all 1:08 of it and knew this was it. Since starting the Red Shoe Zone 2 years ago and exploring the question of “What’s next?” I’ve come toRead More
“I’ve figured out I don’t like aging…I’m afraid of becoming invisible.” My mouth dropped open. These words had just been spoken by one of my most vital, curious, full-of-life friends…a completely ageless woman. Well…that’s how I saw her. Unfortunately she didn’t share my view (not for the moment anyway) hers was shaky and vulnerable. “You have suchRead More
It was going to take something earth shattering and decidedly yummy to lure me from my beloved oatmeal with goji berries breakfast bowl. What I didn’t expect was that a chai seed would be the seducer. But then life is full of surprises and I was smitten. My world (as I knew it) would never be theRead More
Laughter is industrial strength cleanser for mind and body. It’s also one of the best beautifiers. Regular laughers have an enviable look; ‘upturned’ faces, twinkling eyes and roses that bloom in the cheeks. Their ‘wrinkles are in all the right places’, as the saying goes. Undeniably it’s one of the YUMMIEST strategies for healthy aging. I assumedRead More
If you stopped holding yourself back what would you do? If you overcame fear how would life be different? You have to sit with these questions for a while. Taking time to work through the layers. Digging beneath — what others think, fear and the should’s to get to that tucked away place deep inside. So what would itRead More
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