Women 50+ creating the life they want
Dr. Christiane Northrup calls it the age cage. It’s the ‘lockup’ we find ourselves in if we buy into the myths society perpetuates about what we should feel like, look like, be like, act like at a certain age. Ageism is pervasive in our culture. We are inundated with messages that tell us we’re goingRead More
The new trend towards aging celebrates health, vibrancy and natural beauty. Hallelujah! We had to get off that hamster wheel of a few years ago when women were encouraged to keep chasing a younger and younger look with regular visits to the cosmetic surgeon. It was a race that would never be won. The nips, tucks, pulls andRead More
Every woman I talk to has the same goal, “I want to stay healthy so I can enjoy life and do all the things I want to do.” Health matters to us. We want vibrant health — the kind that let’s us embrace the day with arms wide open. We don’t want to be sidelinedRead More
[YUMMY GODDESS]: woman age 50+ who glows with health, energy and lusciousness. Actually it’s a YUMMY GREEN GODDESS because that’s her secret. She uses juicing and specifically green drinks as a potent health tonic and anti-aging beauty elixir. THE GREEN JUICING GODDESS When I started (green) juicing 4 years ago I didn’t expect the earthRead More
Patricia Asmar is an esthetician who knows the secret to glowing skin. She believes every woman has it, it’s just a matter of uncovering it. [This post has been updated and first appeared on the Red Shoe Zone in January 2015] I found Patricia a year and a half ago after meeting a number ofRead More
Style Influencer Micolle Canido busts common Fashion Myths in today’s post. MICOLLE: Myths We Tell Ourselves…this colour washes me out….I’ll buy this and never wear it again…I don’t wear lipstick…I’m too short…I have a tummy…I’m not 20 anymore…sound familiar? These are some of the myths I hear on a daily basis. The cycle of negativityRead More
If you think that’s a glass of orange juice pictured above guess again. It’s a health superstar that’s likely in your spice cupboard. TURMERIC is a staple spice in Indian cooking and if you haven’t heard about its extraordinary health benefit read on…… TURMERIC has ahhh-mazing YUMMY AGING properties. The active compound curcumin is known to have aRead More
How did I and 10 of my closest friends (that’s us pictured) land up in a Burlesque class? Well……it all began last summer. That’s when DAUGHTER breezed into town for a friend’s Bachelorette. One of the activities the 20 something’s undertook to prepare bride-to-be for upcoming nuptials was a burlesque dancing class. DAUGHTER had usRead More
Wow! This is super inspiring. Want to have a strategy for aging well and living better that’s easy and fun? I just finished reading Brain Power by Michael Gelb and Kelly Howell and it was packed with lots of ideas. Here’s 5 that every one of us can incorporate today. ATTITUDE – Our attitude towards agingRead More
Red Shoe Zone style expert Micolle Canido shares her take on Fall 2015 and encourages YUMMY Agers to think of fashion as FUN and to keep it playful! Cheryl: You can always spot the women who are having fun with style..they’re SMILING! Remembering back —that’s what the red shoes encouraged me to do–play! It’s funny when weRead More
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