Women 50+ creating the life they want
You know the expression…it’s that overused one that drives you crazzzzy. Here it comes. “It is what it is.” It’s always said in a slightly-defeated-but-I’m-at-peace-with-everything kind of way…usually followed by a slow inhaaale and slower exhaaale. Every time I hear it the energy immediately drains from my body forming little pools around my feet, aRead More
THE YUMMY AGING REVOLUTION I’m starting a revolution…one that celebrates YUMMY AGING. I know there are women just like me who see Life Part II as one of the most exciting chapters of their lives. It is here the deep pool of wisdom and experience gives rise to our most radiant, beautiful selves. We becomeRead More
Life has a way of providing the lessons we need. That’s if we slow down long enough to hear the whispers and see the opportunities. For me it took finding out I needed heart valve surgery to put this lifelong Goer and Doer on pause, ready to learn and listen. The last 7 months, primarilyRead More
Years ago I used to play a creative thinking game with my daughter. The idea was to switch from one point of view to another on a dime. Tricky. Great insights were always gained by looking at an issue from a different perspective. Today just for fun, instead of looking at what TO DO toRead More
“You need heart valve surgery.” “What??!!” Life is full of surprises and this was one I’d prefer to skip. I hadn’t expected to hear my lifelong prolapsed mitral valve now required surgery. Ok… I knew it was inevitable but after years (and years) of A-ok’s I got seduced into thinking my dedication to health andRead More
Nothing accelerates aging faster than a mind no longer hungry to learn and discover new. The best anti-aging strategy (other than exercise, diet, play, faith, green drinks, serums and potions) is to commit to being a lifelong learner. It ensures the growth, vitality and fearlessness necessary to keep moving forward, forging new and exciting paths! SO….weRead More
NOTE TO RSZ READERS – Last spring I read an “Oh WOW” book. I t seemed the author knew me! Well…. me and half the population. More than 50% of us are full blown introverts or have qualities of introversion. The good news is wall flowers (like us) can be the show pieces of the gardenRead More
I thought I’d done the work …. a clean sweep of all my comfort zones a year ago. I was free, embracing NEW and living life unrestrained and Big! Whoooaaa…not so fast. It happened last week. My daily barre class was about to begin……music up….the conversation I was involved in wrapped quickly… I turned toRead More
Comfort zones are those familiar, habitual places we return to over and over. They masquerade as cozy routines and habits that seem…… well…innocuous. But considering we often lock the door and throw away the key when we get there you’ve got to wonder about them. While there are times in life when a comfort zoneRead More
Do you know how you want to feel in Life Part 2? Interesting question, I hadn’t thought of it quite that way. I probably wouldn’t have if I hadn’t picked up The Fire Starter Sessions by Danielle LaPorte. I love the fact that there’s always a new way to look at something…..a new door from which to viewRead More
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