Women 50+ creating the life they want
Every woman longs for glowing, radiant skin. It speaks of health, vitality and beauty. Red Shoe Beauty Expert Patricia Asmar always has great tips for achieving glowing skin in your 40’s, 50’s, 60’s and beyond. In case you missed her latest posts find them here. The secret to glowing skin. How to achieve beautiful skinRead More
Dr. Christiane Northrup calls it the age cage. It’s the ‘lockup’ we find ourselves in if we buy into the myths society perpetuates about what we should feel like, look like, be like, act like at a certain age. Ageism is pervasive in our culture. We are inundated with messages that tell us we’re goingRead More
The new trend towards aging celebrates health, vibrancy and natural beauty. Hallelujah! We had to get off that hamster wheel of a few years ago when women were encouraged to keep chasing a younger and younger look with regular visits to the cosmetic surgeon. It was a race that would never be won. The nips, tucks, pulls andRead More
Every woman I talk to has the same goal, “I want to stay healthy so I can enjoy life and do all the things I want to do.” Health matters to us. We want vibrant health — the kind that let’s us embrace the day with arms wide open. We don’t want to be sidelinedRead More
[YUMMY GODDESS]: woman age 50+ who glows with health, energy and lusciousness. Actually it’s a YUMMY GREEN GODDESS because that’s her secret. She uses juicing and specifically green drinks as a potent health tonic and anti-aging beauty elixir. THE GREEN JUICING GODDESS When I started (green) juicing 4 years ago I didn’t expect the earthRead More
How did I and 10 of my closest friends (that’s us pictured) land up in a Burlesque class? Well……it all began last summer. That’s when DAUGHTER breezed into town for a friend’s Bachelorette. One of the activities the 20 something’s undertook to prepare bride-to-be for upcoming nuptials was a burlesque dancing class. DAUGHTER had usRead More
Wow! This is super inspiring. Want to have a strategy for aging well and living better that’s easy and fun? I just finished reading Brain Power by Michael Gelb and Kelly Howell and it was packed with lots of ideas. Here’s 5 that every one of us can incorporate today. ATTITUDE – Our attitude towards agingRead More
I’m willing to bet most of us would do almost anything for joy. It’s an unmistakable feeling; heart open and full, warmth cascading through every cell. Aaahhhhh. What if you could activate joy in the next 5 minutes? Would you sign on? We often see joyfulness (like happiness) as an end result. We finally getRead More
Judie Wilson is the go-to fitness guru for hundreds of women. Her philosophy not only strengthens the body but unleashes what she calls ‘the inner sexy’ creating legions of faithful YUMMIES. Cheryl: I hear from women who want to become more active but don’t know where or how to start. What’s the best way toRead More
I loved treasure hunts as a kid. Finding clues, solving riddles and gleefully moving closer to the PRIZE. Nothing was better than the thrill of the hunt and the joy of discovery. As a mom I orchestrated treasure hunts. I sent my daughter, Kelly on countless hunts around the house, the backyard and even theRead More
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