Women 50+ creating the life they want
We all have something to give. A hand, an ear, an open heart, a word of encouragement or maybe it’s time, money or knowledge. Giving is how we create meaning in our lives. “I slept and I dreamed that life is all joy. I woke and I saw that life is service. I served andRead More
Another year…another crop of university grads prepare to unleash their magic on the world. My daughter graduated 2 years ago….as all parents know it’s a bittersweet time…it fills your heart to see the grown-up ‘kid’ ready to take it on and on the flip side it’s the final letting go. Being a M.O.M (who has learned to pickRead More
BE present. We’ve all heard it. It’s one of the best pieces of wisdom and one of the hardest to live. The present moment — where opportunities lie, the whispers of intuition speak and unforgettable moments of love, joy, connection and understanding happen. In other words the gifts of Life. To be honest I hadn’t closelyRead More
Maya Angelou you will be missed. The poet laureate, famed writer, actress, civil rights activist and educator passed away this morning. This amazing, phenomenal woman is probably best remembered for her words. She provided the world with some of its’ best pieces of advice. She inspired…encouraged…advised. Her words resonated with everyone, transcending age and gender.Read More
For the last few years I’ve approached New Year’s resolution making differently. Instead of the traditional getting fit, losing weight or eating healthier I’ve identified 3 words that bring to life my hopes, goals and intentions. The simplicity of this (for me) packs intense punch. The words have acted as inspiration, a focus point, aRead More
How’s your New Year so far? Have you resolved to be a new and improved You? Join the ranks! It’s uplifting and inspiring to be a New Year’s resolution maker. Hope abounds. Why is it then by mid January a lot of good intentions are…well…lost? Why is it some people have stick-to-it-ness and others not? WhatRead More
I love the dawning of the New Year. It symbolizes new beginnings, an opportunity to make a clean break with the old and start over. Best of all it feels hopeful and uplifting. If radical change is what you’re after here’s 5 things to say YES to in 2014! GET MOVING – Here’s the skinnyRead More
YES is one powerful little word. It says, “I’m IN the game!” YES I Can. YES I Will. Wherever YES goes commitment, action and change follow. In 2013 Eric Schmidt, Google’s Executive Chairman, threw his support behind saying YES, when he delivered the commencement address at the University of California at Berkeley. “Find a wayRead More
I love the Christmas season. Joy is in the air. Kindness abounds. Hearts are open and soft. The focus is on giving. Giving creates a flow… it reaches out…. touches….. comes back to the giver. A complete circle of Life. Giving makes us happy. Researchers at Harvard Business School and the University of British ColumbiaRead More
“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie Be grateful that you don’t have everything you desire.Read More
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