Women 50+ creating the life they want
“What were you born to do?” That was the question I asked myself when I launched what I called ‘The Curriculum of ME’ a year ago. I was at a juncture, Life Part I was complete and Life Part II, (defined as kid grown and launched) was underway. I started by doing a review. LifeRead More
We all get stuck. Unable to act we come up with to-do’s that need our immediate attention like cleaning the house, reorganizing the garage, washing the floors, sweeping the driveway, dusting the base boards or (fill in blank). We all know what’s up, we’re keeping ourselves b-u-s-y and distracted. It’s all intended to avoid (real) action.Read More
I’ve written a lot about gratitude. It changed my life. Facing heart valve repair surgery a year and half ago I desperately needed something to calm a busy mind threatening to spin out of control with the things I couldn’t control. Developing a habit of expressing gratitude on a daily basis turned everything around. IRead More
Want to know the secret password for fearless living? Yes of course you do! That’s it. Yes. Yep. That’s all you have to say. YES might not rack up game winning points on a Scrabble board, it’s small and being mono syllabic it doesn’t give the impression of great intellect or wisdom. Or does it?Read More
[photo] That’s me counting and recording miracles last Saturday. I know what you’re thinking, “she’s flipped her cookies!” It sounds a little unusual I admit, and not something I’ve done before. But for 24 hours it’s my project, a test and reminder from E Squared, a book I read a few months ago. Click forRead More
“What we believe on the inside manifests on the outside.” I remember making that rather bold statement in my twenties; it came from my experience as a dedicated people watcher. I determined that by age 50 our faces told the story of our lives and beliefs. Mouths in particular revealed a lot about the ‘wearer’…Read More
Remember when everything used to make you feel wonder and awe? A fluffy caterpillar inching its way along a branch, a stringy white cloud changing shape in a clear blue sky, a spider spinning a intricate web …nearly everything made eyes pop and mouths drop when we were kids. Wonder allows us to look atRead More
[comfort zone] – noun. a situation or position in which a person feels secure, comfortable and in control. There are times when we all need the security of a comfort zone. In fact it would make a great permanent residence if it allowed for heart fluttering excitement, mad cap adventure, feeling vibrantly alive, sensuous and Yummy.Read More
Every problem we have is just fear. Fear is a powerful force. It automatically cranks up the volume of the internal voice to high. DON’T it screams. Don’t move, don’t try, don’t answer, don’t act, don’t think it’s all going to work out and don’t push forward. Stop. There we sit – stuck in fear.Read More
New Year….New Beginning. It’s filled with optimism, anticipation and hope. We start by finding a quiet space and with pen in hand, open the new journal gently smoothing the first page. The blankness represents anything and everything…all that can be. We take a deep breath it’s a beautiful moment. Time to begin. We lovingly putRead More
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