How many times do we avoid doing something because we decide that it’s impossible? Impossible is a interesting concept. Some of us invest heavily in it. Others not a cent. There was a time when the medical, athletic and scientific communities believed that it was a physiologically impossibility for a human being to run aRead More
Inspiration
Five awesome things every woman needs to know about healthy aging
Dr. Christiane Northrup calls it the age cage. It’s the ‘lockup’ we find ourselves in if we buy into the myths society perpetuates about what we should feel like, look like, be like, act like at a certain age. Ageism is pervasive in our culture. We are inundated with messages that tell us we’re goingRead More
12 Inspiring Quotes to Help Change Your Perspective
We all need a little nudge sometimes to look at life from a different perspective…new eyes if you will….to shift to a more positive, optimistic place. Oprah has identified Marie as a thought leader for the new generation, a passing of the torch so to speak. If you haven’t heard of her (yet) you will.Read More
How to Leave Comfort Zone in the Face of Fear
Fear can be our greatest ally when it’s time to leave the comfort zone. Open Letter to Comfort Zone Hey Comfort Zone thanks so much for the hospitality. You’ve kept me tucked in and safe; warm and toasty but I gotta’ tell you it’s time to leave. I need to raise my game and thatRead More
This Is How Much You Matter
Have you ever wondered, “How much do I matter?” It’s a thought that can take you totally by surprise. One minute you’re celebrating the launch of kids and the winding down of a career or professional path, and in what seems like a heartbeat….. How much do I matter? Who the heck am I? WhereRead More
What’s a little discomfort for life of no regret?
Is there something you really want to do but you’re scared to leave your comfort zone and take the first step? I hear ya! Getting out of a comfort zone is tough. Anyone who’s ever done it will tell you it can be painful…so painful. A little bit of excitement mixed with a wholeRead More
8 ways to be fearless and free after 50
High 5’s Sisters…..you’ve entered the fearless and free zone! It’s time to untwist and permanently send packing the tightly wound, breath holding stranger you discovered living your life. She moved in while you were intensely focused on maintaining proper ‘duck’ alignment, supporting the dreams of kids and partners and making sure everything hustled along. Finally….it’s timeRead More
One way to reach your dreams faster
Hey Dream Testers…..want to reach your dreams faster? Heck Yeah! Then make sure you devote ample time to PLAY. Never, never (and I mean never) underestimate the value of play and fun in getting you where you want to go. When we engage in PLAY we create a path for expedited learning and growth. CoolRead More
When you feel like quitting here’s one big reason to keep going
The only way you can be assured of getting where you want to go is to keep going. A lot of us are testing and building Dreams right now. This requires faith, patience and time. Most days we’re flying high filled with belief, energy and optimism. Yipppee! Other days can be…aahhh….challenging. Do you ever want toRead More
6 ways to live your Dream
“Gather up all your scattered dreams and build the life you love.” Unknown Living your Dream. It’s not a far fetched pie-in-the sky idea. It’s not for the chosen few or lucky ones. It’s the r-e-s-p-o-n-s-i-b-i-l-i-t-y of each and every one of us. Gotta’ like the sound of that! Our Dreams come from our passions. ThoseRead More
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