Women 50+ creating the life they want
Every now and then our lives just need a RESET. Do you see yourself in either of these women? Woman 1 – “I feel I’m being pulled in so many different directions every day and there’s never enough time to get everything done let alone take care of myself.” Woman 2 – “I feel likeRead More
There’s one thing you can do to live a longer, healthier life. Heads up — It has nothing to do with diet or exercise or taking vitamins or drinking tonics or meditating. Ready? Maintain social connection. There it is. Spend time with people. How many times have you said, “We should get together more often!”Read More
It’s been reported that between 40-45% of our daily lives are run by habits. That makes it really important to ensure those habits support our dreams. We all struggle with habits — dealing with bad ones, creating good ones, sticking to them, staying motivated and dealing with disruptions. And yet, to change our habits isRead More
The question all midlife women must ASK Welcome to Red Shoe TV and Step 5 on the path to rediscovering your fearless selves. Arrival at the launching pad of Life 2.0 is often characterized by a question that stops a lot of us dead in our tracks. Who am I? YIKES. Did not see thatRead More
Red Shoe TV – Step 4 – How to IMAGINE Welcome to Red Shoe TV and Step 4 on the path to (re)discovering yourself and creating a life you love in Life 2.0. How did you feel last week as you worked Step 3 and uncovered things that made You happy? Playful? Uplifted? Joyful? Like-a-kid?Read More
Rediscovering You – Discover Passion – Step 3 You’ve arrived at Life Part 2.0. Experts of all kinds give you a warm hug and effusively offer the same welcome, “Now’s the time to Follow-Your-Passions.” Which would be awesome if you had any idea what your passions were When was the last time you did something justRead More
REDISCOVERING YOU – Live in the Moment – Step 2 Welcome to Red Shoe TV. One of the most exciting parts of Life 2.0 is rediscovering who YOU are. Which (if you’re like most of us) has gotten lost inside all the responsibilities and roles you’ve assumed over the last 25+ years Last week inRead More
Are you a midlife woman and wondering, “What’s Next?” Have you launched your kids, scaled down your professional life or completely retired from it, celebrated wildly and said Life Part 2 I am here! Then after you’ve swept up the confetti you were hit with the big questions. What’s next? Where do I fit? AndRead More
Happy New Year! I love this time of year, the optimism, hope and clean slate is so inspiring. My wish for you is that you will be blessed with health, joy and purpose. May 2017 bring deep meanings that touch fill your heart and touch your soul. MAKING RESOLUTIONS STICK A lot of us thoughtfullyRead More
Are you wracking your brain for the perfect gift idea; something unique, beautiful, infused with meaning and cherish-able? Hold onto your sox! IMAGINE a gift that inspires well being, optimism, courage, balance, gratitude, success, creativity and joy. It can encourage abundance, hope and strength and support a life goal or vision. I stumbled upon theseRead More
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