Women 50+ creating the life they want
Creativity knows no bounds. Anyone (young, old-er and in between) can be creative with anything from ideas to materials. It is available to all. The essence of creativity is seeing old things in new ways. Vision shifts to see beauty, purpose and opportunity in what was previously thought ordinary. The imagination, now stimulated, goesRead More
Just days after deciding to seek more WOW’s in life a BIG one shows up! Often the practice of expressing gratitude is quiet, done in mediation, prayer or by journaling. In it we are reminded of what is important and attention is focused on the positive experiences and people in our lives. Our hearts areRead More
Fearless women say….WOW. That’s my story and I’m sticking to it! Ok (confession) ……WOW is one of my favorite words. I say it a lot. Sometimes I wonder if expanding my vocabulary is in order. But honestly I’ve never found a better word. WOW means…. took my breath away, my heart is beating faster, I’m (almost)Read More
Yesterday I was listening to the on air banter of two radio hosts. They were quoting a London School of Economics study on happiness. As it turns out we are genetically predisposed to it. Some of us have the happy gene and some of us don’t. They went on to say that people who makeRead More
“When patterns are broken, new worlds emerge” ~Tuli Kupferberg Patterns create comfort zones, those safe, predictable cozy spots we like to sit in. In these places we remain unchallenged and well….comfortable. Same old/same old….we can go through the motions with our eyes shut. Know what I mean? We’ve all got them. I’m on a missionRead More
AAAhhhh Mid life…..kids launched…nest empty (well… maybe not totally empty….20 something’s could be back/never left and aging parents may have moved in)…nonetheless it is Life Part II. Twenty five to forty years (knock on wood) to take life ON! Time to say a big YES to Life! There’s a seriously fun IMPROV theater game calledRead More
A dear friend sent this to me. Like the screaming headlines of grocery store tabloids the title got me. Click. I opened the email. Surprise – I loved it! I’ve been unable find out where it originated and as a result can’t give appropriate credit for a lovely piece. If anyone knows please get in touchRead More
It always seems to happen like this – one action sparks another and another and then another. In this case it was the creation of my Vision Board that seemed to be the catalyst for a sudden surge of A-ha’s that came fast and furiously. Thoughts and ideas were bubbling to the surface at suchRead More
The big work is done. You’ve grappled with and rolled your eyes over the simplicity of the exercise …I know… but damn if it doesn’t work! Finally, the last step making a Vision Board. What you’ll need: Foam, poster or cork board, scissors, glue and (push pins if using cork). OR you can join PinterestRead More
Got a secret for you. Imagine what you could do if you could do all you imagine. You can. Here’s a recap – you’ve reviewed Top 10 questions to ask at Midlife and identified a new core question to guide Life Part II. You’ve hunted for life’s treasure and found images, quotes and words that supportRead More
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