Women 50+ creating the life they want
It was going to take something earth shattering and decidedly yummy to lure me from my beloved oatmeal with goji berries breakfast bowl. What I didn’t expect was that a chai seed would be the seducer. But then life is full of surprises and I was smitten. My world (as I knew it) would never be theRead More
Food has a major effect on how we look and feel. Too much sugar, gluten and inflammatory foods can wreck havoc and make us feel emotionally, mentally and physically depleted. When I put healthy things inside I immediately feel good…..boosted by a renewed sense of energy and well being. I made a YUMMY raw kaleRead More
Turmeric is an Indian spice that is an ahhh-mazing health and beauty food . The active compound curcumin is known to have a wide range of medicinal benefits; anti-inflammatory, anti-oxidant, anti-tumor, anti-bacterial AND anti-virus. What other food can lay claim to that? Turmeric promotes YUMMY health Turmeric has been proven as an effective treatment for the painRead More
It is obvious from the vast quantities of anti-aging creams and procedures available that smooth, supple skin is the holy grail of beauty. Although you may be spending a lot of money on skin products you may not be feeding your skin properly from the inside out. Here are recipes featuring fresh ingredients known toRead More
Reducing inflammation in our bodies is one of the best things *YUMMY AGERS can do to ensure YUMMY AGING. *YUMMY AGER – [noun] – woman 50+ vibrant, beautiful and sensuous who wants to live passionate, inspired life Inflammation creeps up silently and often we don’t know its brewing until symptoms demand our attention. If you haveRead More
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