Women 50+ creating the life they want
“What if I don’t know what to do with the rest of my life?” “What if I can’t find my passion or my purpose?” If you’ve voiced (or quietly felt) big concerns like these…..you’re not alone! It’s a theme that pops up among Red Shoe readers, coaching clients, friends, women entering life 2.0 all theRead More
Misadventures of the Lost Traveler A travelogue – Denmark – Sweden – Norway – Finland Hi Readers – I’ve been looking forward to this for a loooong time. Today I get to share one of my favourite people and best friends with you — Brenda Metcalfe. She’s an avid traveler and seriously funny person. BrendaRead More
Wouldn’t life be exciting if there was an antidote to fear? FEAR is the mother of all road blocks. It stops many of us from going after our dreams. Many women have beautiful songs that will forever be unsung. The fear of failing, looking foolish, not being worthy, too old, judged, criticized, not accepted orRead More
I grew up on plain jane salads. I bet you did too. Iceberg lettuce with tomatoes and (maybe) a little cucumber. Mine always came with Thousand Island dressing. Salad didn’t have a great reputation as a food. Then the lowly salad experienced an image update, it became a desirable ‘diet’ food, functional in terms ofRead More
Nothing changes life quite the way gratitude does. Gratitude uplifts everything and helps you realize that not only do you have enough, you are richly and deeply blessed. Gratitude strengths the immune system, reduces stress, helps you sleep better, feel more alive and joyful. Pretty awesome. Gratitude changed my life 3 years ago. That’s when IRead More
What’s the best time to start writing a new chapter of your Life? Right after the previous chapter comes to an end. Closing the door, turning the page, moving on…it doesn’t matter what you call it – what matters is that the past is behind and you are now free to figure out who you are,Read More
The Great Green Chia Seed Pudding will make you a believer and a chia seed convert. Chia seeds are a nutritional powerhouse and mainstay of a YUMMY AGING diet. They improve digestive and heart health, keep skin youthful and glowing, help build muscle and strong bones, improve dental health, have been proven effective in haltingRead More
You want to find your passions and feed your soul with meaningful pursuits that make you feel alive and energized. Sound about right? WELCOME TO LIFE 2.0 You take a breath. A satisfied smile stretches across your face. You are here. Then…..The Questions begin. What’s next? Who am I? How do I reinvent? What doRead More
Hi Sisters – Do you know how incredibly awesome you are? You have wisdom within you that can solve the toughest of problems. Your heart is capable of generating so much love it can provide the wind beneath another’s wings and allow them to soar. You give so freely to others. Question – are youRead More
Red Shoe Style Maven Micolle Canido checks in with 5 summer style sizzlers that work for any budget. MICOLLE: Hi Ladies…..It’s officially time to kick off Summer! No better time to refresh your closet with 5 essential fashion staples to keep you cool (and stylish) in the warmer months. Bodysuits for Slim, Sleek, Smoothness JLo canRead More
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