Women 50+ creating the life they want
My preferred method of facing down fear has always been to squeeze my eyes shut and jump. Although not for everyone, it’s the one way I can ensure I don’t think too much, if I even start the over think cycle I immediately fling open the doors to the inner critic who starts babbling incessantly and provides meRead More
How old are the scripts that drive our lives? I’ve been wondering about this as I prepare to plow through mine. It’s a review project triggered by the red shoes. I want to ensure all scripts are serving me in the best possible way and if there are any old, out- of-date ones I want to disposeRead More
Adventures into the Red Shoe Project and its’ subsequent off spring Red Shoe Zone were launched when a friend insisted I buy a pair of shoes that I didn’t think were ‘me’. She did. She couldn’t have known at the time how right she was. It wasn’t that I didn’t like the shoes, it’s justRead More
The on-air banter of the radio hosts caught my attention. Host 1: “A new study has found that enthusiasm is back in style.” Host 2: (incredulous) “Really?” Host 1: “Uh huh… seems that for a number of years it’s been uncool to be enthusiastic…a low key, indifferent approach to life, displaying minimum emotion has beenRead More
The red shoes never fail to disappoint. They connect me to fascinating people and the lessons and insights just keep coming. Sshh – Don’t tell them but I’ve figured out their magic. Here it is. I’m always fully present when I wear them …laying in wait for that extraordinary thing to happen. Being in the moment allows me to seeRead More
Never in my wildest dreams would I imagine that a pair of shoes could inspire, transform and deliver profound and unexpected lessons. Yet that is exactly what the red shoes have done since wearing began in July 2012. The Red Shoe Project was created with a dash of impish fun to explore and document the experiences of aRead More
Today marks the end of the 30 Day Adventure. Did you feel a shift? They come in varying degrees whisper, nudge, blast or full throttle, all will dislodge from a ‘stuck’ place. A shift gets things going, moving and active and catapults the shift-ee to new territory. It takes many forms…..heightened awareness, renewed hope, increased clarity,Read More
As mothers we believe we’re only supposed to do something for ourselves after we’ve covered off and taken care of everybody else. Right? What happens with that line of thinking is that our dreams and talents often get lost in the shuffle because they’re in last place. So here…right now let’s move them into first.Read More
Here’s a statistic for you. Our laughter rate drops from 400 a day as toddlers to the grown up average of 15. Ugh. Retain youthfulness….laugh! I Love to laugh. Big laughs, belly laughs, chuckles, giggles, chortles, snickers, snorts, guffaws….I do them all. I find a lot of things funny. Luckily, so does everyone in myRead More
The more women I talk to, the more I realize what a big player fear is in our lives. It can stop us from becoming who we were meant to be. It can stop us from serving and contributing like we were intended to. It can compromise our happiness and ability to love. Propelling ourselves intoRead More
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