Women 50+ creating the life they want
We all know people who just seem to emanate joy. Yet when we look at their lives they have not necessarily been blessed with more abundance, love, success or prosperity than the rest of us. What they have is the ability to take whatever circumstances life has handed them and not only make them okRead More
Most of us want to look back and see a life of purpose that represents personal growth and service to others. Life and and responsibility can sideline us for periods of time but then we reset with questions like these… “Who am I?” “What am I here to do?” “What’s my purpose?” If you thoughtRead More
Aaaahhhhh Joy! Who doesn’t want more of this lovely feeling in their life? The women I talk to say what they most long for is more joy. So…let’s make it happen! Something I’ve learned over the years is that real joy doesn’t come from the big things like accomplishments it comes from the heart ticklingRead More
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Zigler Have you ever started a gratitude practice, felt awesome doing it and then for no identifiable reason abandoned it moving on to somethingRead More
“What if I never find my purpose?” I could hear despair in the woman’s voice. “Is it possible to go through my entire life without knowing what it is?” She was genuinely unsettled. A few years ago I created a workshop Finding Passion & Purpose. I asked if she’d like to sit down with meRead More
We’re approaching the hump called ‘mid-January’. This is when all good intentions can…..well….be tucked away for another year. Quitter….Shmitter Did you know there’s actually a Quitters Day? Yep. So if you’re still on track that’s great news because…… We just passed it, it’s technically the second Friday in January. That marks the day that, research dataRead More
You can feel it. It’s the fresh energy of a new year. It’s full of hope and excitement and inspires positive change. While a lot of us like to kick the year off with New Year’s resolutions some of us just can’t get into it. Here’s a novel approach to resolutions that just might fitRead More
It feels good to make New Year’s resolutions. You look at them on the page with inner satisfaction. They are well-thought-out. They are articulate. You’re proud of the thought and depth in those words. So why is it after a few weeks they are long forgotten? It happens to 92% of us. Why not tryRead More
Happy New Year (day 4)….You’re positive and excited thinking of the possibilities. 2019 is going to be great! So far so good…right? How to sustain is the challenge for all of us One way to keep that positiveness and momentum going year round is to have small daily rituals that support who you want toRead More
Keep that positive mind set. How often have you started a new year full of positiveness only to see it wane by mid January? Here’s a way to maintain it day after day….month after month. Small daily rituals can prime you for success if they are life enhancing and put you in a positive mindRead More
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