Women 50+ creating the life they want
How’s your New Year so far? Have you resolved to be a new and improved You? Join the ranks! It’s uplifting and inspiring to be a New Year’s resolution maker. Hope abounds. Why is it then by mid January a lot of good intentions are…well…lost? Why is it some people have stick-to-it-ness and others not? WhatRead More
I love the dawning of the New Year. It symbolizes new beginnings, an opportunity to make a clean break with the old and start over. Best of all it feels hopeful and uplifting. If radical change is what you’re after here’s 5 things to say YES to in 2014! GET MOVING – Here’s the skinnyRead More
YES is one powerful little word. It says, “I’m IN the game!” YES I Can. YES I Will. Wherever YES goes commitment, action and change follow. In 2013 Eric Schmidt, Google’s Executive Chairman, threw his support behind saying YES, when he delivered the commencement address at the University of California at Berkeley. “Find a wayRead More
I love the Christmas season. Joy is in the air. Kindness abounds. Hearts are open and soft. The focus is on giving. Giving creates a flow… it reaches out…. touches….. comes back to the giver. A complete circle of Life. Giving makes us happy. Researchers at Harvard Business School and the University of British ColumbiaRead More
“You need heart valve surgery.” “What??!!” Life is full of surprises and this was one I’d prefer to skip. I hadn’t expected to hear my lifelong prolapsed mitral valve now required surgery. Ok… I knew it was inevitable but after years (and years) of A-ok’s I got seduced into thinking my dedication to health andRead More
Perfection. A sunny Sunday in mid July at one of my happy places — a Farmer’s Market! We’d scoured the stalls, picked the yummiest stuff and were headed to the car. Mission accomplished. Whoa….. I catch something out of the corner of my eye. ABRUPT STOP “WAIT!” I call to my daughter and husband whoRead More
“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie Be grateful that you don’t have everything you desire.Read More
Nothing accelerates aging faster than a mind no longer hungry to learn and discover new. The best anti-aging strategy (other than exercise, diet, play, faith, green drinks, serums and potions) is to commit to being a lifelong learner. It ensures the growth, vitality and fearlessness necessary to keep moving forward, forging new and exciting paths! SO….weRead More
NOTE TO RSZ READERS – Last spring I read an “Oh WOW” book. I t seemed the author knew me! Well…. me and half the population. More than 50% of us are full blown introverts or have qualities of introversion. The good news is wall flowers (like us) can be the show pieces of the gardenRead More
Creativity knows no bounds. Anyone (young, old-er and in between) can be creative with anything from ideas to materials. It is available to all. The essence of creativity is seeing old things in new ways. Vision shifts to see beauty, purpose and opportunity in what was previously thought ordinary. The imagination, now stimulated, goesRead More
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