Women 50+ creating the life they want
If you stopped holding yourself back what would you do? If you overcame fear how would life be different? You have to sit with these questions for a while. Taking time to work through the layers. Digging beneath — what others think, fear and the should’s to get to that tucked away place deep inside. So what would itRead More
Healthy YUMMY AGING allows us to glow with vitality and energy. Driven by passion and infused with inspiration we create a deeply fulfilling life of great meaning. Sound good? Find your TRIBE We’re organic creatures (just like plants) so the dynamics of ‘other’ forms of organic life apply to us too. Different types of plants sometimesRead More
OOPS……A recent technical glitch did not release blog posts to subscribers. Please accept my apologies. If you missed them – here are 6 amazing healthy YUMMY AGING strategies. Fuel the Flame of Erotic Desire – Is it possible to cultivate sustained erotic desire in long term sexual relationships? “Yes!” says Esther Perel author of MatingRead More
Judie Wilson is a spark plug, duracell bunny and all around yummy. Her persona is one of supreme healthy aging. From The Dailey Method (her exercise studio in White Rock, B.C.) she inspires a community of women to be all they can be, “get their inner sexy on” and go forth and conquer! Her tribeRead More
It is obvious from the vast quantities of anti-aging creams and procedures available that smooth, supple skin is the holy grail of beauty. Although you may be spending a lot of money on skin products you may not be feeding your skin properly from the inside out. Here are recipes featuring fresh ingredients known toRead More
Every YUMMY AGER needs glowing skin to look vibrant, healthy and full of life. It’s easier to achieve than you think. Here are 12 tips to get your Glow-on! Eat salmon – high in Omega 3’s it hydrates skin from inside out and reduces inflammation that can cause dull, red skin Eat berries, tomatoes, cucumber,Read More
“Uncovering passion feels like being reunited with a lost love or finally arriving home after a very long trip”, a friend recently said. There was no mistaking it, she’d found hers and was spewing light. “It’s exciting but there’s a scary side,” she continued, “how to create a life of passion and purpose…there’s no guidebook.” TheRead More
How do you know you’ve found passion? These 10 indicators ensure there’s no doubt. “Notice when your hearts leaps up in joyous exuberance…in these moments the voice of the spirit is speaking directly to you.” Justine Willis Tom We all have burning passion* within, but by our 50’s it can feel like the flame has beenRead More
YUMMY AGERS have an enviable glow and green juice is just the tip of the iceberg. They are lit from within and that can only coming from passion. Passion [noun] – strong feeling of enthusiasm or excitement for something or about doing something It happens to most of us……around the time the kids launch andRead More
Is it possible to cultivate sustained erotic desire in long term sexual relationships? The short answer is YES from Esther Perel, New York based sex therapist and author of Mating in Captivity: Reconciling the Erotic and the Domestic. Perel studies the mysteries of erotic desire and shares what women want, “I want my partner toRead More
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