Wow! This is super inspiring. Want to have a strategy for aging well and living better that’s easy and fun? I just finished reading Brain Power by Michael Gelb and Kelly Howell and it was packed with lots of ideas. Here’s 5 that every one of us can incorporate today. ATTITUDE – Our attitude towards agingRead More
How to always be right
If you are going to use the R word use it this way. Right ON! I was talking to a woman yesterday it was the eve of her 59th birthday. Positively radiant she stood eagerly beside the launch pad of Life Part II. She had a burning desire, a dream and a plan. This wasRead More
You’re at a crossroad. Take this path
Every time life brings you to a crossroad from the tiniest to the most immense go toward love, not away from fear. Think of every choice in terms of, “what would thrill and delight me” rather than, “what will keep my fear-or the events, people, and events I fear-at bay?” Martha Beck Oh those crossroads. ShouldRead More
Excellent Advise on Aging Gracefully
Kids say the darndest things don’t they? They can offer excellent advise on some surprising things. Years ago and I mean years and years ago….like in the mid 80’s …..I hosted a show on Canadian television called, Just Kidding it was one of the most delightfully, awesome experiences of my career. For three years IRead More
Fall’s Playful Style
Red Shoe Zone style expert Micolle Canido shares her take on Fall 2015 and encourages YUMMY Agers to think of fashion as FUN and to keep it playful! Cheryl: You can always spot the women who are having fun with style..they’re SMILING! Remembering back —that’s what the red shoes encouraged me to do–play! It’s funny when weRead More
how to tap your inner genius
We all have one. An inner genius. She shows up when we get out of our heads and into our hearts. In that deep pool of wisdom we find the A-Ha’s, epiphanies and revelations. The head can be a bit of a bully and in a wrestling match with the heart often the victor. YouRead More
How to find out what you’re born to do
“What were you born to do?” That was the question I asked myself when I launched what I called ‘The Curriculum of ME’ a year ago. I was at a juncture, Life Part I was complete and Life Part II, (defined as kid grown and launched) was underway. I started by doing a review. LifeRead More
10 incredibley awesome ways to get un-stuck
We all get stuck. Unable to act we come up with to-do’s that need our immediate attention like cleaning the house, reorganizing the garage, washing the floors, sweeping the driveway, dusting the base boards or (fill in blank). We all know what’s up, we’re keeping ourselves b-u-s-y and distracted. It’s all intended to avoid (real) action.Read More
How to become super rich. It’s not what you think.
I’ve written a lot about gratitude. It changed my life. Facing heart valve repair surgery a year and half ago I desperately needed something to calm a busy mind threatening to spin out of control with the things I couldn’t control. Developing a habit of expressing gratitude on a daily basis turned everything around. IRead More
Breathing in Life
IN HER SHOES trailblazer – Janet Asmar, 70. Women share stories of stepping up and living big in Life Part II. Janet Asmar takes your breath away. At least that’s what happened to me. Hunting for a parking spot early one morning I witnessed what appeared to be a force of nature powering down theRead More
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