Women 50+ creating the life they want
YUMMY AGING Is all about living our best life with passion and purpose. That means staying fit and healthy. We’re all on the hunt for healthier ways to eat. It seems every conversation these days veers into the food and healthy eating area. Someone is always trying ‘something’ new. Have you tried kefir? A friendRead More
Style Influencer Micolle Canido busts common Fashion Myths in today’s post. MICOLLE: Myths We Tell Ourselves…this colour washes me out….I’ll buy this and never wear it again…I don’t wear lipstick…I’m too short…I have a tummy…I’m not 20 anymore…sound familiar? These are some of the myths I hear on a daily basis. The cycle of negativityRead More
I think we all should become DREAM testers. [The older we get the more fear prevents us from following our dreams] That’s my personal hypothesis. It’s based on many conversations with women about pursuing their dreams in Life Part II. It always starts on a high. There are the tell tale twinkles in the eyesRead More
What are your plans for 2016? You know all those things you’ve always wanted to do? You should go DO THEM. “Oh My God what if you wake up some day and you’re 65 or 75 and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceansRead More
If you think that’s a glass of orange juice pictured above guess again. It’s a health superstar that’s likely in your spice cupboard. TURMERIC is a staple spice in Indian cooking and if you haven’t heard about its extraordinary health benefit read on…… TURMERIC has ahhh-mazing YUMMY AGING properties. The active compound curcumin is known to have aRead More
IN HER SHOES TRAILBLAZER – Ingrid Harrison, 53 Sitting down for coffee with Ingrid Harrison (pictured above sandwiched between her beautiful family) is like taking in a sun rise. Breathing shifts from shallow and fast to deep and slow; conversation is punctuated with joyful aaaahhhs and insightful aaa-ha’s! That’s me. For Ingrid the shift beganRead More
Happy (almost) New Year! This is my favourite holiday. A time for celebrating and dreaming and planning and getting ready to make the next year the greatest year of our lives. To support all of us in achieving that here’s a recap of some of the best and most inspiring ideas from 2015. Gratitude isRead More
Red Shoes have Lift Off! This is my story. The red shoes sat untouched in my closet for 2 months. They looked like cheerful outcasts in a sea of black. I was committed to ignoring them. Then one day (don’t know what came over me) I put them on and walked out the door.Read More
How did I and 10 of my closest friends (that’s us pictured) land up in a Burlesque class? Well……it all began last summer. That’s when DAUGHTER breezed into town for a friend’s Bachelorette. One of the activities the 20 something’s undertook to prepare bride-to-be for upcoming nuptials was a burlesque dancing class. DAUGHTER had usRead More
“If you dare nothing, then when the day is over, nothing is all you will have gained.” Neil Gaiman Everything great starts with a dream. Do you have a DREAM for Life Part II? If not it’s time to get one. ReCapture an old one. ReDream a new one. The only requirement for dreams isRead More
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