Midlife is the time to show up, be seen and grow into your gifts. To shed the armor that holds you back and go forth to become all you can be. ”I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m notRead More
Summer Offers the Very Best Glowing Skin Foods
Every woman longs for glowing, radiant skin. It speaks of health, vitality and beauty. Red Shoe Beauty Expert Patricia Asmar always has great tips for achieving glowing skin in your 40’s, 50’s, 60’s and beyond. In case you missed her latest posts find them here. The secret to glowing skin. How to achieve beautiful skinRead More
How to make every dream you dream possible
How many times do we avoid doing something because we decide that it’s impossible? Impossible is a interesting concept. Some of us invest heavily in it. Others not a cent. There was a time when the medical, athletic and scientific communities believed that it was a physiologically impossibility for a human being to run aRead More
Five awesome things every woman needs to know about healthy aging
Dr. Christiane Northrup calls it the age cage. It’s the ‘lockup’ we find ourselves in if we buy into the myths society perpetuates about what we should feel like, look like, be like, act like at a certain age. Ageism is pervasive in our culture. We are inundated with messages that tell us we’re goingRead More
Healthy and Vibrant is the New Way to Age
The new trend towards aging celebrates health, vibrancy and natural beauty. Hallelujah! We had to get off that hamster wheel of a few years ago when women were encouraged to keep chasing a younger and younger look with regular visits to the cosmetic surgeon. It was a race that would never be won. The nips, tucks, pulls andRead More
12 Inspiring Quotes to Help Change Your Perspective
We all need a little nudge sometimes to look at life from a different perspective…new eyes if you will….to shift to a more positive, optimistic place. Oprah has identified Marie as a thought leader for the new generation, a passing of the torch so to speak. If you haven’t heard of her (yet) you will.Read More
The miracle spice and why you need it
Every woman I talk to has the same goal, “I want to stay healthy so I can enjoy life and do all the things I want to do.” Health matters to us. We want vibrant health — the kind that let’s us embrace the day with arms wide open. We don’t want to be sidelinedRead More
How to Leave Comfort Zone in the Face of Fear
Fear can be our greatest ally when it’s time to leave the comfort zone. Open Letter to Comfort Zone Hey Comfort Zone thanks so much for the hospitality. You’ve kept me tucked in and safe; warm and toasty but I gotta’ tell you it’s time to leave. I need to raise my game and thatRead More
This Is How Much You Matter
Have you ever wondered, “How much do I matter?” It’s a thought that can take you totally by surprise. One minute you’re celebrating the launch of kids and the winding down of a career or professional path, and in what seems like a heartbeat….. How much do I matter? Who the heck am I? WhereRead More
Faith Hope Love from Devastating Illness
IN HER SHOES is a beloved feature of Red Shoe Zone. In it women open their hearts and allow us to look inside. Christie Dakin, 56, courageously shares her story. There was a passage in Christie Dakin’s life not too long ago, that was emotionally wrenching, frightening and void of any certainty. Looking back ChristieRead More
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