Women 50+ creating the life they want
One of the most profound shifts in a mother’s life life is when the last (or ‘only’ as in my case) kid is officially launched. The celebration is rollicking and then, in what seems like a nanosecond the LIFE REVIEW begins. It goes like this… If I’m no longer a mother—in the active, all-consuming senseRead More
Want to start the day with health, energy and radiance? Heck..YES!!! Almost everyone has heard of detoxifying but does it mean going on a raw juice cleanse? Thankfully not…as much as I love my green juice I would starve! And besides the body naturally detoxifies itself every day. The are simple, gentle strategies we canRead More
I’m a super fan of turmeric. Tumeric is a miracle worker. The latest addition to my tumeric regime is — GOLDEN MILK. An awesome GOLDEN MILK recipe follows but first here’s a quick review on the wonders of TURMERIC. It comes in 3 forms, the fresh bulb (a member of the ginger family) found in theRead More
Hello, it’s your soul calling. I’ve arranged a special event for you. This event will remind you to check in with me, to nourish me to see how I am doing and make changes if necessary. IT’S YOUR WAKE-UP CALL It always comes as a surprise. You don’t know what it’s going to look likeRead More
“I’ve got a closet full of clothes and nothing to wear!” Sometimes I fling open the doors of my closet and stare it down hoping something will miraculously jump out – fully put together and accessorized (of course). It never does and I default to my same old same old. You too? That’s why we’reRead More
Feeling gratitude and not expressing it is like wrapping a present and not giving it. How to Bottle Gratitude was a post that appeared on the Red Shoe Zone on June 17, 2013. It warrants a repeat with a great idea I heard this past weekend added as an intro. It makes “bottling gratitude” even moreRead More
Patricia Asmar (aka Red Shoe Beauty Goddess) is the go-to expert for glowing skin. She has the power to unearth ‘glow’ and transform even the most dry and lack luster complexions. Patricia is truly a miracle worker. Here she weighs in with tips on how to create and maintain the sought after glow even through theRead More
Want to create the Yummiest, best-life-ever in Life 2.0? Of course you do! It’s small lifestyle changes that can go a long way in helping you create the life you love. Things like practicing gratitude – something that was life changing for me. I never thought of myself as an ungrateful person, but at theRead More
I recently overheard a woman say this to her friend, “I just celebrated my 50th birthday so now I’m going to coast…no more work-on-myself-personal-growth that is DONE…at this point I am who I am!” Hhhhmmmm…. I thought. I understand the desire to coast but in the sense of being in the position to let goRead More
WANDERLUST is a theme that comes up often with Red Shoe readers. Travel adventures rank high on dream lists but is the thought of being a solo traveler stopping you? Gotcha’ covered Sisters. Never fear. Your solo travel mentor is near! MEET LOIS…..YOUR SOLO TRAVEL WARRIOR Lois Beer 55, is contentedly single and an intrepid soloRead More
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